Join us for an incredible 4-day yoga retreat, to an immersion of daily yoga practice, meditation, breath-work and inner energy in the majestic rainforest of Ecuador.
Experience morning and sunset meditations, breathing techniques, local cuisine and more. Celebrate your life, reconnect, unplug, and relax. We will have an introspective journey along with “Ahimsa“, embrace our bodies and explore our true self.
Check in at 15:00: Pacha Eco Lodge is located 3 hours from Quito, Ecuador’s capital.
Welcome to our house! Once here, we will set you up in your room, then you can discover the different trails we have inside the property.
We have two amazing trails inside the lodge where you will be able to walk barefoot and connect with the jungle. Relax in our natural streams or refresh and swim in the Misahualli river.
Furthermore, we will have a meeting with our yoga & mediation guide. Here, you will get all the details of the practice and give this retreat an “Intention“.
After meeting our guide, you can taste your first dinner in Pacha prepared with lots of love, fresh and local ingredients.
Tonight, we will start with a short and beautiful meditation to put and feel ourselves in this new place. To seed our inner intention in this new soil.
Enjoy an early morning yoga practice where we will be starting our journey. Today we will treat and talk about the balance in our lives, minds and bodies; all these in a calm and natural environment. After, you can enjoy a healthy and fresh breakfast.
Later on, we will go to a special and beautiful place to clean our minds and souls.
During the afternoon, after having lunch, we will have some rest time before we head to an special and artistic practice along with our spiritual guide. After, a delicious dinner will be waiting for us!
Finally, our last practice of the day will come, with a delicate and soft intention for our bodies and minds, always inviting Ahimsa to our present.
Be ready for our second early morning yoga practice. Today our approach will be “letting go”, about being present.
After having a delicious breakfast, we will have the time to process our feelings and thoughts while bringing back the lessons from previous days.
Moreover, after having a delicious lunch, you will have some rest time; you can also book a massage. During the afternoon, we will experience a full body session with music and movement.
Dinner will be served after our positive and active practice.
Last but not least, our fire ceremony will take place tonight.
Enjoy your last early morning yoga practice before breakfast.
We will talk about the intention we had at the beginning of the retreat. Likewise, about the experiences we are taking home with us.
Later on, after breakfast say good bye or stay with us for more adventures like whitewater rafting with Kayak Ecuador.
